After a long and cold winter, a little sunshine does feel nice. But only for a short time. As the summer sets in, temperatures rise, affecting your skin. Summertime necessitates adaptations to maintain healthy, beautiful skin due to longer days, higher temperatures, and increased sun exposure. This blog covers everything from summer-specific diets to routines tailored for great skin.
Understanding Seasonal Skin Care
What works well in one season may not be as successful in another when it comes to skincare. That is because our skin's behavior is greatly influenced by the weather. Let us simplify this further:
Winter vs. Summer Skin Care
Winter Skin Care: Your skin may feel tight, dry, and perhaps even itchy or irritated when it is cold and dry outside. Winter skincare thus requires thick and creamy skin care products to help with this, keeping our skin hydrated and shielded from the elements.
Summer Skin Care: things change as the temperatures rise in summer. We tend to sweat more and as a result, we might experience greasy or oily skin. Summer skincare is therefore marked by lighter, water-based products in place of heavier creams. This allows your skin to breathe and still receive the necessary moisture. To further protect our skin from sunburn and damage, we need to use sunscreen more frequently now that we are spending more time outside.
Key Changes from Winter to Summer
Moisturizers: Replace thick and creamy moisturizers with lighter water-based ones. This keeps your skin moisturized and it doesn’t feel heavy or greasy.
Sun Protection: In the summer, sunscreen is like your closest buddy. Since the sun is brighter and hotter and you are probably outside more often than not, you need it now more than ever. Select a high-quality sunscreen that offers broad-spectrum protection and reapply it every few hours if you want to spend time in the sun.
Cleansing: With the heat and sweat of summer, wash your face frequently. This helps remove the excess oil and dirt on your face.
It is essential to recognize the seasonal changes in skin care and modify your routine accordingly to maintain optimal skin health throughout the year. Weather-dependent clothing and dietary choices are similar to how you may dress differently or take different care of your skin to keep it healthy and happy in hot, dry weather or cold, bright sunshine.
Summer Skincare Routines
As mentioned above, our skin reacts differently to different seasons and weather conditions. Therefore, a summer skincare routine is quite different from a winter skincare routine. Ideally, based on your body’s circadian rhythms, your skincare routine should be divided into four parts - Morning, Afternoon, Evening, and Night. Let’s look at what should your skincare routine be like in all four rhythms.
Rise (Morning)
Gentle Cleansing: Start with a gentle cleanser to get rid of any oil buildup from the previous night without stripping the skin.
Toning: Using a toner helps your skin absorb other products more effectively. This also helps restore your skin’s pH equilibrium.
Antioxidant Serum: Apply a vitamin C serum to fend off free radical damage and brighten the skin.
Moisturize: Opt for a lightweight, non-comedogenic moisturizer to hydrate without clogging pores.
Sun Protection: Finish with a broad-spectrum sunscreen with at least SPF 30. Reapply every two hours if you are outdoors.
Shine (Afternoon)
Hydration: Keep your skin and body hydrated by drinking water or eating water-rich fruits and vegetables. You can also use hydrating mists. This will help your skin look fresh and plump.
Sunscreen Reapplication: If you’re outside, reapply sunscreen to continuously protect your skin from UV damage.
Blotting Paper: Use blotting papers to dab away any excess oil on the T-zone to maintain a matte finish.
Chill (Evening)
Double Cleansing: Start with an oil-based cleanser to dissolve sunscreen and makeup(id applied), followed by a water-based cleanser for a thorough clean.
Exfoliate: Two to three times a week, gently exfoliate to remove dead skin cells and enhance skin renewal.
Nourishing Serum: Apply a hydrating serum or essence rich in hyaluronic acid to deeply moisturize the skin.
Yawn (Night)
Moisturize: Use a light moisturizer or a night cream to deeply hydrate and repair the skin overnight.
Lip Care: Apply a hydrating lip balm to soothe and moisturize dry lips.
Eye Cream: Don’t forget to care for the delicate area around your eyes with a nourishing eye cream/serum.
Sleep Mask: Once a week, consider using an overnight sleep mask for extra hydration and skin benefits.
This summer, embrace a skincare routine that works in harmony with your everyday schedule to preserve and revitalize your skin. Every stage of the process, from breakfast to dinner, is planned for maximum care. Follow a personalized daily routine for a healthy and glowing complexion. Let summer be the season to show off your radiant skin.
Summer Skincare With Oteria
Oteria is your perfect summer skincare partner. Made for all skin types and genders, our products are designed to complement your skin's natural needs throughout the day. Let’s take a look at some of our products:
Time Travel Skin Cream
Reclaim your youth in just 28 days with “Oteria’s Time Travel Skin Cream”, which is made to increase the production of collagen and hyaluronic acid. It successfully maintains skin hydration and suppleness, guaranteeing a glowing, age-defying complexion. Get instantaneous results for smooth, youthful skin that instantly reduces wrinkles.
Benefits:
- Visible results in 28 days
- Stimulates production of hyaluronic acid and collagen
- Preserves skin hydration and elasticity
- Immediate wrinkle-lifting effect
Key Ingredients
Hyaluronic Acid: A moisture magnet that plumps up the skin, erasing fine lines and wrinkles, and delivering a burst of hydration to restore the skin's youthful texture.
Slianetriol & Pentapeptide: A ground-breaking combination that strengthens the skin's natural defenses, increases the synthesis of collagen, and instantly lifts deep wrinkles and sagging skin.
How To Use
Apply a small quantity of the product on the skin using upward strokes until completely absorbed.
Caution
FOR EXTERNAL USE ONLY. Keep protected from light and moisture at a temperature not exceeding 30°C. Keep out of reach of children.
Radiant Berry Mist
With “Oteria’s Radian Berry Mist'' which includes ashwagandha and fresh strawberry cells, discover the route to youthful, glowing skin naturally. In addition to protecting from digital pollution, the Radiant Berry Mist lightens and intensely hydrates your skin.
Benefits
- Provides skin with essential nutrients
- Moisturises & lightens skin
- Boosts cellular energy
- Fights digital pollution
- Restores skin vitality
Key Ingredients
Fresh Cells of Strawberry: Harness the power of strawberries for their brightening and skin-whitening benefits.
Ashwagandha: Utilize this ancient herb for its nourishing properties, promoting a youthful, vibrant complexion.
HOW TO USE
Evenly spray the required amount onto the face and gently massage it into the skin.
Caution
FOR EXTERNAL USE ONLY. Keep protected from light and moisture at a temperature not exceeding 30°C. Keep out of reach of children.
Revive Skin Cream
The potent components of the Revive Skin Cream, which include niacinamide and human stem cells, provide amazing anti-inflammatory and anti-wrinkle qualities. It helps remove existing markings and successfully stops pigmentation and acne scars from forming. This skin rejuvenation cream's antioxidant formulation fights free radicals and offers deep hydration for radiant skin, acting as a barrier against environmental harm. This collagen booster cream's sophisticated recipe guarantees greater penetration and cellular regeneration, producing long-lasting effects that will give the skin a revitalized appearance and feel. Regular application reduces pores and increases skin suppleness, leaving the skin feeling smooth and soft.
Benefits
- Anti-wrinkle and anti-inflammatory
- Prevents pigmentation and removes acne scars
- Antioxidant and hydrating effect
- Deeper penetration for long-lasting results
- Improves skin elasticity and minimizes pores
Key Ingredients
Human Adipocyte Conditioned Media Extract (Stem Cells): A revolutionary ingredient that leverages the regenerative power of stem cells to rejuvenate and renew skin at the cellular level.
Niacinamide: A form of vitamin B3 that brightens, improves skin elasticity, and strengthens the skin barrier, promoting a more even complexion and texture.
How To Use
Apply a small quantity of the product on the skin using upward strokes until completely absorbed.
Caution
FOR EXTERNAL USE ONLY. Keep protected from light and moisture at a temperature not exceeding 30°C. Keep out of reach of children.
Time Travel Under Eye Serum
Oteria’s Time Travel Under Eye Serum instantly reduces puffiness in three hours and revitalizes the eye area, giving noticeable renewal in just one week. It successfully reduces under-eye bags and dark circles to reveal skin that is youthful and revitalized. This serum is a standout option for addressing under-eye issues. It gives noticeable results and revitalizes your eye contour for a distinctly younger appearance.
Benefits
- Visible results within 1 week of application
- Eliminates dark circles
- Reduces under-eye puffiness within 3 hours of use
- Improves crow’s feet wrinkles
- Promotes luminance under the eyes
- Revitalizes eye contour and erases eye-aging
Key Ingredients
Sweet Orange: Known for its brightening and revitalizing properties, sweet orange helps refresh the skin and reduce the appearance of dark circles.
Brown Algae: A powerful ingredient that soothes and reduces puffiness, while also offering anti-aging benefits to rejuvenate the under-eye area.
HOW TO USE
Using the roller, apply the serum under the eyes along the orbital bone.
Caution
FOR EXTERNAL USE ONLY. Keep protected from light and moisture at a temperature not exceeding 30°C. Keep out of reach of children.
Check out our entire range of products here.
Flawless skin is as much a product of our diet as it is of your skincare routine. The food you eat plays a crucial role in maintaining your skin's health, especially during the summer. Adopting a diet abundant in antioxidants, vitamins, and minerals can significantly enhance your skin's radiance and glow. To achieve this, it's essential to hydrate regularly, increasing your water intake to ensure your skin stays moisturized. Incorporating a variety of fruits and vegetables, such as berries, citrus fruits, leafy greens, and tomatoes, provides your skin with the necessary antioxidants and vitamins. Including omega-3-rich foods like salmon and flaxseeds helps combat inflammation while limiting your intake of sugar and processed foods can prevent breakouts and maintain your skin's natural vibrancy.
Summers are meant to be outdoors. Yes, it is warm and sunny but the season presents you with the opportunity to take a splash in rivers and pools. You can fully enjoy the summer while trusting Oteria with your skin.
FAQ’s
- Q) How does summer affect my skin differently than winter?
- A) Summer brings increased sun exposure, higher temperatures, and more humidity, leading to oily skin, sun damage, and the need for lighter skincare products compared to the heavy moisturizers and protective barriers needed in winter.
- Q) Why is sunscreen more crucial in the summer?
- A) With longer days and stronger UV rays, sunscreen is essential to protect your skin from sunburn, premature aging, and other sun-induced damage. It should be applied liberally and frequently.
- Q) Can I use the same moisturizer year-round?
- A) It's best to switch to a lighter, water-based moisturizer in summer to prevent clogging pores, compared to richer, heavier creams used in winter for deep hydration.
- Q) How often should I cleanse my skin in summer?
- A) Due to increased sweating and oil production, you might need to cleanse more frequently in summer to keep your skin fresh and prevent breakouts.
- Q) What diet changes can support my skin in summer?
- A) Increasing your intake of water, antioxidants, and omega-3s, while reducing sugar and processed foods, can enhance your skin’s natural glow and protect against summer skin issues.
- Q) What is double cleansing, and do I need it in summer?
- A) Double cleansing starts with an oil-based cleanser to remove sunscreen and makeup, followed by a water-based cleanser for a thorough clean. It's particularly beneficial in summer to prevent clogged pores.
- Q) How can I prevent my skin from getting oily in the summer?
- A) Use blotting papers, switch to lighter skincare products, and maintain a cleansing routine to manage excess oil without stripping your skin of necessary moisture.
- Q) Are there any specific ingredients I should look for in summer skincare products?
- A) Ingredients like hyaluronic acid for hydration, niacinamide for reducing inflammation, and antioxidants like vitamin C for protection against environmental damage are beneficial in summer skincare products.